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VGZ Mindfulness Coach

Name: VGZ Mindfulness Coach
Rating: 4.4 (1 reviews)
Author: VGZ Zorgverzekeraar N.V.

Lifestyle 3.0.2 20.00M by VGZ Zorgverzekeraar N.V. ✪ 4.4

Android 5.1 or laterApr 27,2025

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Application Description

Are you seeking a way to infuse more calm and presence into your daily routine? The VGZ Mindfulness Coach app is here to guide you on your journey to mindfulness. This free app offers over 100 exercises and 8 comprehensive programs tailored to suit your schedule and mood. Whether you're interested in meditation or yoga, you'll find a practice that resonates with you. All exercises are in Dutch and are guided by the experienced mindfulness coach, Annegreetje, ensuring you can achieve peace and mindfulness no matter where you are. Simply choose your preferred voice—male or female—and let the app immerse you in the present moment. With innovative features like new filters and a mood meter, you can easily track your progress and enhance your mindfulness journey.

Features of VGZ Mindfulness Coach:

Access over 100 mindfulness exercises and 8 programs designed to meet your needs.
Enjoy a variety of exercises, from meditation to children's yoga.
Personalize your experience by selecting a male or female voice to guide you.
Benefit from the expertise of mindfulness coach Annegreetje.
Utilize new filters and a mood meter to monitor your progress.
Take advantage of this convenient and free app, available to all users.

Conclusion:

The VGZ Mindfulness Coach app is your go-to resource for embracing mindfulness and living in the present moment. With its extensive range of exercises and programs, customizable voice options, and mood tracking features, this free app is an invaluable tool for enhancing your overall well-being. Start your mindfulness journey today by downloading the VGZ Mindfulness Coach app.

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