by Scarlett May 15,2025
When it comes to adjustable dumbbell sets, Bowflex isn't your only choice. PowerBlock offers a compelling alternative, and right now, you can get them at a significant discount. Woot!, which is owned by Amazon, is currently offering the PowerBlock EXP Stage 1 (5 to 50lb) adjustable dumbbell set for just $239.99. That's a whopping $149 less than a comparable set of Bowflex SelectTechs. If you're looking for more weight, PowerBlock has you covered with expansion kits that can boost the maximum weight to 70 pounds or 90 pounds. Both the Stage 2 (50 to 70lb) and Stage 3 (70 to 90lb) kits are on sale for $119.99 each at Woot!. Amazon Prime members enjoy free shipping, while others pay a flat rate of $6, which is quite reasonable considering the package weighs over 100 pounds.

The base PowerBlock EXP Stage 1 set lets you adjust each dumbbell from 10 pounds to 50 pounds in 5-pound increments, all with a simple turn of a dial. This design keeps the plates neatly contained, saving you valuable floor space compared to a full rack of individual dumbbells. While a stand isn't included, you can find one on sale, or use any sturdy stand or table if you're watching your budget.
One of the standout features of PowerBlocks is their expandability. Once you're ready to lift beyond 50 pounds, you can add the expansion kits to reach up to 90 pounds without needing to buy a whole new set. This makes upgrading your weights both seamless and cost-effective.
The quality of PowerBlock dumbbells is impressive. Having used them myself, I can attest that they're just as sturdy and well-constructed as the Bowflex SelectTech. Most components are made of metal, not plastic, ensuring durability. The handles are rubber-coated for a secure grip, and the weight adjustment dial is smooth and easy to use. Plus, PowerBlock offers a five-year warranty, which is a testament to their confidence in the product's longevity.
Free weights are an excellent choice for home workouts, especially when space is limited. With just a pair of dumbbells, you can perform a variety of exercises targeting every muscle in your upper and lower body. Combine these with cardio and bodyweight exercises like pushups, burpees, or squats, and you might find you don't need any more equipment.
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