531 Workout Log - KeyLifts

531 Workout Log - KeyLifts is the ultimate app for serious lifters who want to focus on getting stronger without worrying about complicated calculations. With this app, you can say goodbye to time-consuming planning and tracking, as 531 Workout Log - KeyLifts does it all for you. No more struggling to calculate your training max and every single set based on it. Just step into the gym and let 531 Workout Log - KeyLifts guide you with automatically calculated sets and weights, so you can hit new personal records effortlessly. Plus, with the Pro version, you can unlock over 100+ 5/3/1 templates, edit existing ones, and even build your own from scratch. Never waste energy again on figuring out plate weights, as the Pro version includes a convenient Plate Calculator.

Features of 531 Workout Log - KeyLifts:

• Automatic calculation: 531 Workout Log - KeyLifts takes the math out of the 5/3/1 program by automatically calculating all your sets, allowing you to focus on getting stronger without the hassle of manual calculations.
• Easy planning: Planning and tracking a 5/3/1 program can be time-consuming and difficult. 531 Workout Log - KeyLifts simplifies this process by providing a clear plan for each gym session, so you know exactly what you need to do as soon as you step into the gym.
• Streamlined cycle creation: With a single button press, you can create a new cycle with all the weights automatically calculated for you. No need to waste time redoing the entire planning process every cycle.
• Pro version benefits: Upgrading to the Pro version unlocks over 100+ 5/3/1 templates, allowing you to choose the one that suits your goals. You also have the ability to edit existing templates or even create your own from scratch, giving you full control over your training program.
• Plate calculator: The Pro version includes a Plate Calculator, eliminating the need to waste energy figuring out what plates you need for each set. This feature allows you to focus on what really matters – getting stronger.
• Progress tracking: With the Pro version, you can see graphs of your one-rep maxes over time, giving you a clear visual representation of your progress. This feature helps you stay motivated and confident in the effectiveness of your training.

Conclusion:

531 Workout Log - KeyLifts is an app designed to simplify and optimize the 5/3/1 program. By automatically calculating sets, providing easy planning and cycle creation, offering a variety of templates and a Plate Calculator, and enabling progress tracking, it takes the guesswork out of strength training, allowing users to focus on their goals and see tangible progress over time. Upgrade to the Pro version for even more advanced features and customization options. Click here to download it and start reaching new personal records today.