Conquer the 75 Hard Challenge with this indispensable app! Based on Andy Frisella's transformative program, this app provides the structure and support needed to achieve significant physical and mental growth. 75 Hard isn't just a challenge; it's a complete life overhaul.
This app ensures you stay on track, providing daily reminders and tracking tools for all aspects of the 75 Hard program. Maintain your commitment to a strict diet (no alcohol or cheat meals!), two daily workouts, a gallon of water, 10 pages of non-fiction reading, and daily progress photos. Witness your transformation through visual progress tracking and stay motivated with the reading component.
### Key Features of the 75 Hard Challenge App:
* **75 Hard Challenge Tracking:** Stay committed to Andy Frisella's rigorous self-improvement program.
* **Comprehensive Guidance:** Clear instructions and support to ensure successful completion.
* **Diet Tracking:** Monitor your adherence to your chosen diet plan, fostering healthy habits.
* **Hydration Reminders:** Stay properly hydrated with daily reminders to drink a gallon of water.
* **Workout Logging:** Track your daily workouts (two required) to maintain momentum and accountability.
* **Reading Progress Tracker:** Log your daily non-fiction reading (10 pages minimum) for personal growth.
### Transform Your Life:
This app provides the tools to succeed in the 75 Hard challenge. Through diligent adherence to the program's requirements, you'll experience profound physical and mental changes. Download the app today and begin your journey to a stronger, more disciplined you.
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